Woman shares how she lost 4 kg in 6 days without muscle loss: A Korean 'Switch On' diet, fasting, high-protein meals

India, March 24 -- Sherrie, a 'freelance model based in Seoul' often shares her diet and fitness secrets on Instagram. In a March 23 video she posted on her account, she shared details of the switches... Read More

Are you eating enough protein? Doctor reveals truth about plant vs animal protein and how to best meet your body's needs

India, March 24 -- Jessie Inchauspe is a French biochemist, author, and health expert. In an Instagram Reels he posted on March 24, Dr Karan Rajan, an NHS surgeon and health content creator, reacted t... Read More

Jyotika shares diet and fitness secrets behind her '9 kg weight loss in just 3 months', gives shoutout to Vidya Balan

India, March 24 -- In October 2024, Vidya Balan broke silence over her drastic weight loss, and revealed her new diet that helped her shed extra kilos without hitting the gym. Now, actor Jyotika, in a... Read More

Humble handbag evolves from a mere accessory to a statement piece

India, March 24 -- Handbags have transcended their functional purpose to become an integral part of the fashion identity. They reflect their owner's individuality (Hello, Shalini Passi!) and aspiratio... Read More

Step inside Olympian Manu Bhaker's renovated 3 BHK home in Faridabad with Sabyasachi wallpaper, medals on walls. Watch

India, March 24 -- Indian shooter Manu Bhaker, who's made history with her impressive achievements, was born on February 18, 2002, in Jhajjar, Haryana. In a new episode of Asian Paints Where The Heart... Read More

Cricketer Ramandeep Singh's diet secrets revealed: Desi ghee first thing in morning to salmon and 2 rotis for dinner

India, March 24 -- Ramandeep Singh, who plays for Kolkata Knight Riders in the Indian Premier League (IPL), turns 28 in April 2025. In a March 22 episode of the podcast Figuring Out With Raj Shamani, ... Read More

Step inside Karishma Tanna's spacious Bandra home with the most luxe interiors and terrace with views of Mumbai skyline

India, March 21 -- Actor Karishma Tanna's duplex house with husband Varun Bangera features sleek, modern designs and ample space for entertaining and relaxation. In a March 19 episode of Curly Tale's ... Read More

This is what actually happens to your body when you consume chia seeds water every day, according to nutritionist

India, March 21 -- Did you know incorporating chia seeds into your daily routine can significantly impact your overall health, from improving skin and hair health to supporting gut health, lipid profi... Read More

Fitness coach shares 5 foods to avoid if you want abs and leaner body: 'Oats don't even taste good'

India, March 21 -- Achieving a leaner, toned physique with abs requires patience, consistency, and a well-balanced lifestyle. In a March 16 Instagram post, fitness trainer Sam Risbridger highlighted w... Read More

Woman who 'lost 9 kg so fast' reveals appetite-suppressing drink that helped her drop weight: But is it actually safe?

India, March 21 -- Instagram user Antonia Kanoria shared that she has 'been drinking an appetite suppressant the entire time and didn't even know it'. In an Instagram video dated February 17, she shar... Read More

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